Sarah Hartenberger Sarah Hartenberger

How Prenatal Breastfeeding Support Can Make the Early Postpartum Period Feel Easier

Your breastfeeding journey doesn't actually start with the first latch. It starts earlier, often sometime in pregnancy, when questions begin quietly stacking up in your mind. What will this feel like? How will I know if it's working? What if I can't figure it out when I'm exhausted and emotional? For many parents, anxiety around breastfeeding isn't about motivation or commitment. It's about uncertainty. Learn how prenatal breastfeeding support helps answer those questions before everything feels intense, building confidence through preparation instead of fear.

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Sarah Hartenberger Sarah Hartenberger

Why IBCLCs Are the Experts in Infant Feeding and Tongue Tie Support

Hearing different opinions about tongue ties can feel overwhelming. IBCLCs are trained to assess how feeding actually functions, like evaluating latch mechanics, comfort, and efficiency beyond weight gain alone. Learn why lactation consultants offer a specialized perspective that complements pediatric care and helps families find clarity when feeding challenges arise.

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Sarah Hartenberger Sarah Hartenberger

Debunking Common Breastfeeding Myths

Breastfeeding is a natural and beautiful way to nourish a baby, but unfortunately, many myths can cause confusion and unnecessary stress for new moms. Let’s clear up some of the most common breastfeeding myths and set the record straight!

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Sarah Hartenberger Sarah Hartenberger

Best Foods to Support Lactation

Breastfeeding is a beautiful journey that nourishes both you and your baby. While your body is designed to produce milk regardless of diet, certain foods can help support lactation and enhance your overall well-being. Here are some nutrient-packed foods that may give your milk supply a natural boost.

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